If you’re searching for a fresh perspective on living with truth, peace, and community, the latest episode of the Up and Running Morning Show on 98.1 KZE is a must-listen. Host Rick welcomes Caroline Phipps, founder of ‘Living with Inner Elegance,’ for a heartfelt conversation that weaves together personal stories, timeless wisdom, and practical guidance. From the enduring message of John Lennon’s “Give Peace a Chance” to the subtle art of horsemanship as a metaphor for human connection, Caroline’s insights invite us to rethink how we relate to ourselves and others. Whether you’re curious about mindfulness, drawn to stories of historical changemakers, or simply looking for tools to keep your sanity amid life’s chaos, this episode offers a transformative journey—sprinkled with plenty of laughter along the way.

Life can feel pretty unpredictable these days, but finding ways to stay grounded and grow is more important than ever. That’s exactly what 98.1 KZE’s Up and Running Morning Show is all about. Each week, host Rick teams up with Caroline Phipps from Living with Inner Elegance to break down practical strategies for resilience, mindfulness, and emotional strength. Whether you’re looking for actionable advice to handle stress or just a little inspiration to get through the day, their conversations are packed with real stories and tools you can use right now. Tune in and discover how to thrive—even when the future looks uncertain.

When the Hudson Valley winter settles in, it’s more than just the temperature that drops—our spirits often take a hit, too. Long, cold months can leave even the most resilient among us feeling isolated and weary, especially in a world where digital interactions sometimes stand in for real connection. Caroline Phipps and Rick Schneider know this struggle all too well. In their latest conversation, they dig deep into what it really takes to stay sane and connected during winter’s toughest stretches, drawing inspiration from greats like Steinbeck and Martin Luther King. Their message is simple but powerful: unity, love, and small acts of kindness can transform not just our winters but our lives. Whether you’re battling Seasonal Affective Disorder or just missing that sense of togetherness, this episode will leave you with down-to-earth advice, a sense of hope, and maybe even a free coaching session to help light your way to spring.

Caroline’s episode challenges the usual New Year’s resolutions and instead encourages focusing on nurturing the human spirit and practicing kindness, inspired by Jimmy Carter’s legacy. She suggests making resolutions about helping others and personal growth, urging listeners to shift their mindset from “Why did this happen to me?” to “What can I learn from this?” The discussion highlights community stories, like LA musicians supported by Guitar Center, to illustrate the impact of service and unity. Caroline wraps up by inviting further connection and offering a free coaching session, promoting ongoing reflection and spiritual development for a more meaningful year.